I always find the lessons very instructive and I can always lose my energy!

Always good to train at Nakama, good training, nice group with respect for each other and a fanatical sensei. OSU

Martial arts have always fascinated me and I never knew exactly what I wanted until I attended a class from John. I was immediately impressed by his mastery and I trust his vision. Thanks to the efforts of 'the Nakama team' I am proud of my achievements and enjoy my growth.

Train hard, fight and push your limits with a very nice team.

This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

This is one of the few gyms where everyone is treated with such respect and pleasure.

Nakama is the place for me to get rid of all the stress of everyday life!

Nakama is that real shit to train, really cool!!!

I train with Nakama because I want to increase my confidence in myself and to know and respect my limits.

It's great to enjoy yourself in this way.