Nakama makes sure that I go home with a good feeling after training.

Conviviality, good training from a good teacher! Nakama, power of friendship!

It's great to enjoy yourself in this way.

I found it difficult in the beginning, because you learn a lot from the first training. And it is very educational, you learn to work together and much more.

Nakama to me means de-stressing/relaxing and learning to set goals. Dare to take steps!!! Osu!

Fighting; sometimes against an opponent, often with yourself, but never alone. That's Nakama!

Nakama is the place for me to get rid of all the stress of everyday life!

I train with Nakama because I want to increase my confidence in myself and to know and respect my limits.

Martial arts have always fascinated me and I never knew exactly what I wanted until I attended a class from John. I was immediately impressed by his mastery and I trust his vision. Thanks to the efforts of 'the Nakama team' I am proud of my achievements and enjoy my growth.

This is one of the few gyms where everyone is treated with such respect and pleasure.