This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

Nakama is the place for me to get rid of all the stress of everyday life!

I train with Nakama because I want to increase my confidence in myself and to know and respect my limits.

I enjoy training with Nakama because we really work as a team! OSU

This is one of the few gyms where everyone is treated with such respect and pleasure.

Martial arts have always fascinated me and I never knew exactly what I wanted until I attended a class from John. I was immediately impressed by his mastery and I trust his vision. Thanks to the efforts of 'the Nakama team' I am proud of my achievements and enjoy my growth.

Nakama keeps me fit, I can clear my head, and of course it's great fun to train!

I found it difficult in the beginning, because you learn a lot from the first training. And it is very educational, you learn to work together and much more.

Always good to train at Nakama, good training, nice group with respect for each other and a fanatical sensei. OSU

Train hard, fight and push your limits with a very nice team.