Good structure, well taught. Clear instructions.

Nakama to me means de-stressing/relaxing and learning to set goals. Dare to take steps!!! Osu!

This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

I found it difficult in the beginning, because you learn a lot from the first training. And it is very educational, you learn to work together and much more.

I enjoy training with Nakama because we really work as a team! OSU

A real group where you get to know and push your limits in a safe and pleasant environment under the very pleasant and professional guidance of John Kuipers.

This is one of the few gyms where everyone is treated with such respect and pleasure.

It's great to enjoy yourself in this way.

Great workout. This way I stay in good shape and a nice group that helps you with that.

To go all in every training, with respect for each other!