Nakama makes sure that I go home with a good feeling after training.

Martial arts have always fascinated me and I never knew exactly what I wanted until I attended a class from John. I was immediately impressed by his mastery and I trust his vision. Thanks to the efforts of 'the Nakama team' I am proud of my achievements and enjoy my growth.

I always find the lessons very instructive and I can always lose my energy!

Nakama to me means de-stressing/relaxing and learning to set goals. Dare to take steps!!! Osu!

To go all in every training, with respect for each other!

A good friend is someone with whom you have complete freedom to be yourself and that is what I have at Nakama.

This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

Good structure, well taught. Clear instructions.

Fighting; sometimes against an opponent, often with yourself, but never alone. That's Nakama!

It's great to enjoy yourself in this way.