At Nakama Gym, children and teenagers get to know two fantastic martial arts in a playful and safe way: judo and Brazilian Jiu Jitsu (BJJ). Our youth classes are all about fun, respect and self-confidence. Kids learn to fall without fear, to work together with their classmates and to master new techniques step by step.
Our experienced trainers create a positive atmosphere in which every child develops at their own pace. Whether your child is a bundle of energy or a little shy: on the mat everyone is welcome and everyone belongs.
Trail Lesson judo/bjj youth ? Click here! Click here to sign up!
On the mat your child learns to persevere, show respect and move with joy.
Judo is a Japanese martial art for young and old, for boys and girls alike. It was developed by Jigoro Kano (1860–1938) from the traditional Japanese martial art Jiu Jitsu. For Kano, judo was far more than a sport; he saw it above all as a way to raise children. As he once said: “You can only learn judo by doing it!” In judo, children learn to respect one another, to cooperate and to throw and fall safely. The rule is simple: judo is nice without pain.
Brazilian Jiu Jitsu (BJJ) is the ground-based martial art where technique always beats strength. On the ground, children learn how to cleverly defend and free themselves, without anyone getting hurt. BJJ is a great addition to judo: where judo focuses on throws and stand-up grappling, BJJ teaches what you can do on the ground. Together they give your child a complete foundation in self-defence — and a healthy dose of self-confidence.
Fun, respect and self-confidence - something they carry for life.
Every class starts with a cheerful warm-up: running, games and exercises in which rolling, falling and balance are practised in a playful way. After that, children learn new techniques under the guidance of a professional trainer — throws and grips in judo, control and escapes in BJJ. We finish with fun rounds and games, so every child goes home with a big smile.
The youth classes are for children and teenagers who want to get to know judo and BJJ. No prior experience is needed, and you don’t need your own uniform to begin with. Curious? Come along for two free trial classes and discover for yourself how much fun martial arts at Nakama can be. You are most welcome!
Judo and BJJ: for every child, at their own pace.
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