"Aggression is behavior that someone uses to - consciously or unconsciously - break something, harm another person and / or make clear what he or she wants or does not want." (Peter Spelbos, 2008)
Aggression is an emotion in which an Emotion Regulation Therapy (ERT) can help. In aggression, however, that is called Aggression Regulation Therapy (ART).
In Aggression Regulation Therapy (ART):
What are emotions? An emotion is often described as an inner experience or feeling of, for example, joy, fear, anger or sadness that can be evoked by a certain...
"Aggression is behavior that someone uses to - consciously or unconsciously - break something, harm another person and / or make clear what he or she wants or d...
Great to see you're coming to meet the sport and the character of Nakama Gym! Contact us for a free trial lesson via Whatsapp or the contact page. You are most welcome and we look forward to seeing you.
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Great to see you're coming to meet the sport and the character of Nakama Gym!
Contact us for a free trial lesson via Whatsapp or the contact page. You are most welcome and we look forward to seeing you.
